Sharing some things I’ve read
This Is It When we stop running from that which we perceive as uncomfortable and unfamiliar, and instead embrace it, we gradually reawaken an awareness of our heart. This enables us to begin feeling everything more deeply. Instead of fleeing what is, we start settling into the moment we are always in—no matter what. We feel the unlimited variations of the radiance of our own presence, and we consciously appreciate this. We feel the unlimited radiance of the presence of others, and we consciously appreciate this. We feel the ever-changing and unlimited currents of energy swirling through every day, and we consciously appreciate this. We feel the presence of nature in all her manifestations, and we consciously appreciate this. Not surprisingly, the more we consciously appreciate what we allow ourselves to feel, the deeper our capacity to feel becomes. As we allow this experience of felt-perception to unfold, a remarkable discovery dawns within our awareness like a rising sun after a long dark night: THIS LIFE, the one that we are living right now, just as it is in each moment, IS “the spiritual experience” we have been seeking.